CHOCOLATE ALMOND DESSERT vs TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE ALMOND DESSERT: 5
vs
TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND DESSERT | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 162 cal | 136 cal | |
| Protein | 2.0 g | 1.1 g | |
| Carbs | 24.2 g | 22.7 g | |
| Fat | 6.1 g | 5.1 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND DESSERT | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | CHOCOLATE ALMOND DESSERT | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 61 MG | 23 MG |