CHOCOLATE ALMOND CRUNCH LIGHT ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND CRUNCH LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE ALMOND CRUNCH LIGHT ICE CREAM: 6
vs
LIGHT ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE ALMOND CRUNCH LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 231 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 21.5 g | 30.8 g | |
| Fat | 4.6 g | 10.8 g | |
| Fiber | 4.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND CRUNCH LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND CRUNCH LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 154 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 169 MG | 108 MG |