CHOCOLATE ALMOND & COCONUT SWIRLED vs ORGANIC MILK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND & COCONUT SWIRLED wins in 5 out of 10 nutrient categories
CHOCOLATE ALMOND & COCONUT SWIRLED: 5
vs
ORGANIC MILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND & COCONUT SWIRLED | ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 13.0 g | 5.1 g | |
| Fat | 3.7 g | 3.4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND & COCONUT SWIRLED | ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 212 MG | 136 MG | |
| Sodium, Na | 79 MG | 42 MG |