CHOCOLATE ALMOND & COCONUT SWIRLED vs 2% REDUCED FAT ORGANIC MILK
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND & COCONUT SWIRLED wins in 6 out of 10 nutrient categories
CHOCOLATE ALMOND & COCONUT SWIRLED: 6
vs
2% REDUCED FAT ORGANIC MILK: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND & COCONUT SWIRLED | 2% REDUCED FAT ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 13.0 g | 5 g | |
| Fat | 3.7 g | 2.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND & COCONUT SWIRLED | 2% REDUCED FAT ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 212 MG | 142 MG | |
| Sodium, Na | 79 MG | 48 MG |