CHOCOLATE ALMOND CHIP vs BUTTER PECAN FLAVORED ALMOND DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND CHIP wins in 7 out of 11 nutrient categories
CHOCOLATE ALMOND CHIP: 7
vs
BUTTER PECAN FLAVORED ALMOND DESSERT: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND CHIP | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 205 cal | 216 cal | |
| Protein | 2.7 g | 2.0 g | |
| Carbs | 28.8 g | 28.4 g | |
| Fat | 13.7 g | 10.8 g | |
| Fiber | 8.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND CHIP | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE ALMOND CHIP | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 96 MG | 78 MG | |
| Sodium, Na | 55 MG | 147 MG |