CHOCOLATE ALMOND CARAMEL BAR vs LEMON MERINGUE PROTEIN ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND CARAMEL BAR wins in 6 out of 11 nutrient categories
CHOCOLATE ALMOND CARAMEL BAR: 6
vs
LEMON MERINGUE PROTEIN ENERGY BARS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND CARAMEL BAR | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 525 cal | |
| Protein | 31.3 g | 32.5 g | |
| Carbs | 35.4 g | 25 g | |
| Fat | 18.8 g | 32.5 g | |
| Fiber | 22.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND CARAMEL BAR | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND CARAMEL BAR | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 150 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Potassium, K | 198 MG | 250 MG | |
| Sodium, Na | 479 MG | 262 MG |