CHOCOLATE ALMOND BUTTER vs ALMOND SPREAD WITH COCOA
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMOND BUTTER wins in 6 out of 10 nutrient categories
CHOCOLATE ALMOND BUTTER: 6
vs
ALMOND SPREAD WITH COCOA: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND BUTTER | ALMOND SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 600 cal | 568 cal | |
| Protein | 20 g | 2.7 g | |
| Carbs | 26.7 g | 51.4 g | |
| Fat | 46.7 g | 37.8 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND BUTTER | ALMOND SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND BUTTER | ALMOND SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 54 MG | |
| Iron, Fe | 4.8 MG | 2.0 MG | |
| Sodium, Na | 233 MG | 0 MG |