CHOCOLATE ALMOND BROWNIE OAT BARS vs YOGURT & LEMON BARS
Nutrition comparison per 100 g serving
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YOGURT & LEMON BARS wins in 8 out of 11 nutrient categories
CHOCOLATE ALMOND BROWNIE OAT BARS: 1
vs
YOGURT & LEMON BARS: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND BROWNIE OAT BARS | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 357 cal | |
| Protein | 7.0 g | 21.4 g | |
| Carbs | 65.1 g | 52.4 g | |
| Fat | 18.6 g | 14.3 g | |
| Fiber | 4.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND BROWNIE OAT BARS | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND BROWNIE OAT BARS | YOGURT & LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 107 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 326 MG | 110 MG | |
| Sodium, Na | 163 MG | 310 MG |