CHOCOLATE vs PREMIUM BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
CHOCOLATE: 6
vs
PREMIUM BELGIAN DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE | PREMIUM BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 540 cal | 558 cal | |
| Protein | 6 g | 7.0 g | |
| Carbs | 58 g | 60.5 g | |
| Fat | 32 g | 32.6 g | |
| Fiber | 2 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | PREMIUM BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | PREMIUM BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 14.7 MG | |
| Sodium, Na | 76 MG | 0 MG |