CHOCOLATE A2 2% REDUCED FAT MILK vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE A2 2% REDUCED FAT MILK wins in 8 out of 12 nutrient categories
CHOCOLATE A2 2% REDUCED FAT MILK: 8
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE A2 2% REDUCED FAT MILK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 64 cal | 484 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 9.3 g | 58.1 g | |
| Fat | 2.1 g | 29.0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE A2 2% REDUCED FAT MILK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE A2 2% REDUCED FAT MILK | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 93 MG | 81 MG |