CHOCOLATE A LA CARTE vs CEMOI
Nutrition comparison per 100 g serving
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CHOCOLATE A LA CARTE wins in 5 out of 10 nutrient categories
CHOCOLATE A LA CARTE: 5
vs
CEMOI: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE A LA CARTE | CEMOI | Winner |
|---|---|---|---|
| Calories | 512 cal | 629 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 65.1 g | 48.6 g | |
| Fat | 27.9 g | 45.7 g | |
| Fiber | 2.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE A LA CARTE | CEMOI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE A LA CARTE | CEMOI | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Sodium, Na | 58 MG | 43 MG |