CHOCOLATE 72% CACAO DARK BAR vs RICH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE 72% CACAO DARK BAR wins in 7 out of 12 nutrient categories
CHOCOLATE 72% CACAO DARK BAR: 7
vs
RICH MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE 72% CACAO DARK BAR | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 516 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 42.9 g | 61.3 g | |
| Fat | 42.9 g | 32.3 g | |
| Fiber | 10.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 72% CACAO DARK BAR | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE 72% CACAO DARK BAR | RICH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 129 MG | |
| Iron, Fe | 7.9 MG | 1.2 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 36 MG | 81 MG |