CHOCOLATE vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCOLATE: 6
vs
ORGANIC DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 489 cal | 571 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 42.9 g | 31.4 g | |
| Fat | 32.1 g | 45.7 g | |
| Fiber | 10.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 497 MG | |
| Sodium, Na | 32 MG | 0 MG |