CHOCOLATE vs DARK CHOCOLATE WITH MINT CRISP
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH MINT CRISP wins in 5 out of 10 nutrient categories
CHOCOLATE: 3
vs
DARK CHOCOLATE WITH MINT CRISP: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calories | 444 cal | 588 cal | |
| Protein | 2.2 g | 7.1 g | |
| Carbs | 71.1 g | 47.1 g | |
| Fat | 17.8 g | 44.7 g | |
| Fiber | 2.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Sodium, Na | 44 MG | 0 MG |