CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK wins in 13 out of 16 nutrient categories
CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK: 13
vs
LOWFAT MILK: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 75 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 6.3 g | 12.9 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 5 MG | 2.5 MG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT ULTRA- FILTERED MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 100 MG | 96 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |