CHOCOLATE 2% REDUCED FAT MILK vs 2% REDUCED FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 2% REDUCED FAT MILK wins in 5 out of 12 nutrient categories
CHOCOLATE 2% REDUCED FAT MILK: 5
vs
2% REDUCED FAT CHOCOLATE MILK: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 92 cal | 83 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 14.2 g | 12.9 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT MILK | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 104 MG | Tie |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 83 MG | 67 MG |