CHOCOLATE 2% REDUCED FAT MILK vs CULTURED LOWFAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED LOWFAT BUTTERMILK wins in 7 out of 11 nutrient categories
CHOCOLATE 2% REDUCED FAT MILK: 3
vs
CULTURED LOWFAT BUTTERMILK: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 7.5 g | 5 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 162 MG | |
| Sodium, Na | 100 MG | 167 MG |