CHOCOLATE 2% REDUCED FAT MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 2% REDUCED FAT MILK wins in 10 out of 14 nutrient categories
CHOCOLATE 2% REDUCED FAT MILK: 10
vs
VITAMIN D MILK: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 79 cal | 64 cal | |
| Protein | 5 g | 3.4 g | |
| Carbs | 10 g | 5.1 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 127 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 204 MG | 169 MG | |
| Sodium, Na | 75 MG | 53 MG |