CHOCOLATE 2% REDUCED FAT MILK vs ONE LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE 2% REDUCED FAT MILK: 5
vs
ONE LOW FAT MILK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT MILK | ONE LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 46 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 9.6 g | 5.4 g | |
| Fat | 2.0 g | 1.0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT MILK | ONE LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT MILK | ONE LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 82 MG | 52 MG |