CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK vs GONZALEZ
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK wins in 11 out of 17 nutrient categories
CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK: 11
vs
GONZALEZ: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | GONZALEZ | Winner |
|---|---|---|---|
| Calories | 88 cal | 333 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 6.3 g | 56.4 g | |
| Fat | 2.1 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | GONZALEZ | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | GONZALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 256 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 17 MG | 0 MG | |
| Phosphorus, P | 146 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 79 MG | 103 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |