CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK vs COTTON CANDY MILKSHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK wins in 13 out of 16 nutrient categories
CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK: 13
vs
COTTON CANDY MILKSHAKE: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | COTTON CANDY MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 88 cal | 121 cal | |
| Protein | 8.3 g | 2.8 g | |
| Carbs | 6.3 g | 18.0 g | |
| Fat | 2.1 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | COTTON CANDY MILKSHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | COTTON CANDY MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 17 MG | 0 MG | |
| Phosphorus, P | 146 MG | 0 MG | |
| Potassium, K | 212 MG | 130 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 79 MG | 42 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |