CHOCOLATE vs SEA SALT CARAMEL ELF BITES MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL ELF BITES MILK CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 3
vs
SEA SALT CARAMEL ELF BITES MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE | SEA SALT CARAMEL ELF BITES MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 395 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 54.3 g | 50 g | |
| Fat | 37.1 g | 21.1 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | SEA SALT CARAMEL ELF BITES MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | SEA SALT CARAMEL ELF BITES MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 105 MG | |
| Iron, Fe | 10.3 MG | 1.0 MG | |
| Sodium, Na | 43 MG | 289 MG |