CHOCOLATE vs 57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT
Nutrition comparison per 100 g serving
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57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT wins in 6 out of 11 nutrient categories
CHOCOLATE: 3
vs
57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE | 57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | Winner |
|---|---|---|---|
| Calories | 514 cal | 560 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 54.3 g | 52 g | |
| Fat | 37.1 g | 36 g | |
| Fiber | 8.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | 57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | 57% CACAO DARK CHOCOLATE WITH ALMONDS & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 13.6 MG | |
| Potassium, K | 0 MG | 720 MG | |
| Sodium, Na | 43 MG | 120 MG |