CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
CHOCOLATE: 1
vs
MILK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 524 cal | 546 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 57.1 g | 53.9 g | |
| Fat | 31.0 g | 30.8 g | |
| Fiber | 2.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 95 MG | 84,615 MG |