CHOCOLATE vs SEA SALT CARAMEL DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL DARK CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
CHOCOLATE: 4
vs
SEA SALT CARAMEL DARK CHOCOLATE SQUARES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 441 cal | 467 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 67.7 g | 63.3 g | |
| Fat | 20.6 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 179 MG | 233 MG | |
| Sodium, Na | 29 MG | 217 MG |