CHOCOLATE 1% LOWFAT MILK vs ORGANIC CREAM-TOP 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 6 out of 10 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 6
vs
ORGANIC CREAM-TOP 2% REDUCED FAT MILK: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | ORGANIC CREAM-TOP 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 5 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | ORGANIC CREAM-TOP 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 179 MG | 117 MG | |
| Sodium, Na | 71 MG | 48 MG |