CHOCOLATE 1% LOWFAT MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 7 out of 15 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 7
vs
CHOCOLATE MILK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 0 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 8.3 g | 11.3 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOWFAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 75 MG | 92 MG |