CHOCOLATE 1% LOWFAT MILK vs CHOCOLATE MINT HOLIDAY MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 4
vs
CHOCOLATE MINT HOLIDAY MILK: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | CHOCOLATE MINT HOLIDAY MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 117 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 10.4 g | 17.1 g | |
| Fat | 1.0 g | 3.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOWFAT MILK | CHOCOLATE MINT HOLIDAY MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | CHOCOLATE MINT HOLIDAY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 50 MG | 150 MG |