CHOCOLATE 1% LOWFAT MILK vs FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 6 out of 10 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 6
vs
FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 10 g | 15.9 g | |
| Fat | 1.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | FROSTED COOKIES N' CREAM SHAKE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 186 MG | |
| Sodium, Na | 83 MG | 74 MG |