CHOCOLATE 1% LOWFAT MILK vs PARROT BRAND
Nutrition comparison per 100 g serving
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PARROT BRAND wins in 6 out of 11 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 3
vs
PARROT BRAND: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | PARROT BRAND | Winner |
|---|---|---|---|
| Calories | 71 cal | 117 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 12.1 g | 10 g | |
| Fat | 1.3 g | 6.7 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOWFAT MILK | PARROT BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | PARROT BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 267 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 317 MG | |
| Sodium, Na | 83 MG | 117 MG |