CHOCOLATE 1% LOWFAT MILK vs MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 5
vs
MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK | Winner |
|---|---|---|---|
| Calories | 67 cal | 64 cal | |
| Protein | 3.3 g | 8.5 g | |
| Carbs | 11.3 g | 6.4 g | |
| Fat | 1.0 g | 0.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOWFAT MILK | MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | MIXED BERRY FLAVOR CAFFEINATED & CULTURED DAIRY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 149 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 183 MG | 145 MG | |
| Sodium, Na | 100 MG | 57 MG |