CHOCOLATE 1% LOWFAT MILK vs CHOCOLATE MILKSHAKES DAIRY DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOWFAT MILK wins in 5 out of 10 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 5
vs
CHOCOLATE MILKSHAKES DAIRY DESSERT: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | CHOCOLATE MILKSHAKES DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 75 cal | 175 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 12.9 g | 28.2 g | |
| Fat | 1.0 g | 5.6 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | CHOCOLATE MILKSHAKES DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 96 MG | 56 MG |