CHOCOLATE 1% LOWFAT MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 5
vs
2% REDUCED FAT MILK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 55 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 15 g | 5.5 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 129 MG | 53 MG |