CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK vs PLANT-BASED PROTEIN COFFEE
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN COFFEE wins in 5 out of 11 nutrient categories
CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK: 4
vs
PLANT-BASED PROTEIN COFFEE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK | PLANT-BASED PROTEIN COFFEE | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 7.9 g | 3.7 g | |
| Fat | 1.0 g | 1.7 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK | PLANT-BASED PROTEIN COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK | PLANT-BASED PROTEIN COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 88 MG | 68 MG |