CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK vs CULTURED REDUCED FAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED REDUCED FAT BUTTERMILK wins in 5 out of 10 nutrient categories
CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK: 3
vs
CULTURED REDUCED FAT BUTTERMILK: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 3.8 g | 3.8 g | Tie |
| Carbs | 7.9 g | 5.4 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE 1% LOW FAT ULTRA-FILTERED MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 88 MG | 121 MG |