CHOCOLATE 1% LOW FAT MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOW FAT MILK wins in 6 out of 12 nutrient categories
CHOCOLATE 1% LOW FAT MILK: 6
vs
CHOCOLATE MILK: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE 1% LOW FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 11.3 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOW FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHOCOLATE 1% LOW FAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 179 MG | 158 MG | |
| Sodium, Na | 83 MG | 83 MG | Tie |