CHOCOLATE 1% LOW FAT MILK vs SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 1% LOW FAT MILK wins in 5 out of 11 nutrient categories
CHOCOLATE 1% LOW FAT MILK: 5
vs
SWEETENED CONDENSED MILK: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE 1% LOW FAT MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 68 cal | 333 cal | |
| Protein | 3.4 g | 7.7 g | |
| Carbs | 11.0 g | 56.4 g | |
| Fat | 1.1 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOW FAT MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE 1% LOW FAT MILK | SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 256 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 191 MG | 333 MG | |
| Sodium, Na | 93 MG | 90 MG |