CHOCOLATE 1% LOW FAT MILK vs MILKIS
Nutrition comparison per 100 g serving
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CHOCOLATE 1% LOW FAT MILK wins in 8 out of 11 nutrient categories
CHOCOLATE 1% LOW FAT MILK: 8
vs
MILKIS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE 1% LOW FAT MILK | MILKIS | Winner |
|---|---|---|---|
| Calories | 67 cal | 52 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 11.3 g | 12 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOW FAT MILK | MILKIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE 1% LOW FAT MILK | MILKIS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 100 MG | 4 MG |