CHOCOLATE 1% LOW FAT MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE 1% LOW FAT MILK: 5
vs
CHOCOLATE 1% LOWFAT MILK: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE 1% LOW FAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 73 cal | 67 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 11.6 g | 11.3 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOW FAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE 1% LOW FAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 104 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 226 MG | 146 MG | |
| Sodium, Na | 105 MG | 104 MG |