CHOCOLAT NOIR vs FOODHOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLAT NOIR: 4
vs
FOODHOLD: 4
(2 ties)
Overview
| Nutrient | CHOCOLAT NOIR | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 600 cal | 553 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 50 g | 63.2 g | |
| Fat | 45 g | 34.2 g | |
| Fiber | 7.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLAT NOIR | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLAT NOIR | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Sodium, Na | 75 MG | 39 MG |