CHOCOCHAMP MUFFINS vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 10 nutrient categories
CHOCOCHAMP MUFFINS: 4
vs
AHOLD: 5
(1 ties)
Overview
| Nutrient | CHOCOCHAMP MUFFINS | AHOLD | Winner |
|---|---|---|---|
| Calories | 276 cal | 275 cal | |
| Protein | 3.5 g | 7.8 g | |
| Carbs | 37.9 g | 54.9 g | |
| Fat | 12.1 g | 2.0 g | |
| Fiber | 1.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOCHAMP MUFFINS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | CHOCOCHAMP MUFFINS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Sodium, Na | 198 MG | 549 MG |