CHOCO WAFFLE CHIPS vs SALTED CARAMEL COOKIE BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL COOKIE BARS wins in 4 out of 11 nutrient categories
CHOCO WAFFLE CHIPS: 3
vs
SALTED CARAMEL COOKIE BARS: 4
(4 ties)
Overview
| Nutrient | CHOCO WAFFLE CHIPS | SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 65 g | 67.7 g | |
| Fat | 25 g | 23.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO WAFFLE CHIPS | SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO WAFFLE CHIPS | SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 225 MG | 382 MG |