CHOCO WAFER WITH AMARANTH AND CHOCOLATE vs THE FAMOUS PACIFIC DESSERT COMPANY
Nutrition comparison per 100 g serving
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CHOCO WAFER WITH AMARANTH AND CHOCOLATE wins in 6 out of 11 nutrient categories
CHOCO WAFER WITH AMARANTH AND CHOCOLATE: 6
vs
THE FAMOUS PACIFIC DESSERT COMPANY: 4
(1 ties)
Overview
| Nutrient | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | THE FAMOUS PACIFIC DESSERT COMPANY | Winner |
|---|---|---|---|
| Calories | 500 cal | 601 cal | |
| Protein | 5.6 g | 5.2 g | |
| Carbs | 65.6 g | 60.1 g | |
| Fat | 25.6 g | 39.2 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | THE FAMOUS PACIFIC DESSERT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | THE FAMOUS PACIFIC DESSERT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 104 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 46 MG | 157 MG |