CHOCO WAFER WITH AMARANTH AND CHOCOLATE vs PECANS & HONEY CARAMEL COVERED IN PREMIUM MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PECANS & HONEY CARAMEL COVERED IN PREMIUM MILK CHOCOLATE wins in 5 out of 11 nutrient categories
CHOCO WAFER WITH AMARANTH AND CHOCOLATE: 4
vs
PECANS & HONEY CARAMEL COVERED IN PREMIUM MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | PECANS & HONEY CARAMEL COVERED IN PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 65.6 g | 56 g | |
| Fat | 25.6 g | 28 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | PECANS & HONEY CARAMEL COVERED IN PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | PECANS & HONEY CARAMEL COVERED IN PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 80 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 46 MG | 120 MG |