CHOCO WAFER WITH AMARANTH AND CHOCOLATE vs ESTHER PRICE
Nutrition comparison per 100 g serving
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CHOCO WAFER WITH AMARANTH AND CHOCOLATE wins in 5 out of 11 nutrient categories
CHOCO WAFER WITH AMARANTH AND CHOCOLATE: 5
vs
ESTHER PRICE: 4
(2 ties)
Overview
| Nutrient | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | ESTHER PRICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 65.6 g | 63.6 g | |
| Fat | 25.6 g | 20.5 g | |
| Fiber | 3.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | ESTHER PRICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO WAFER WITH AMARANTH AND CHOCOLATE | ESTHER PRICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 45 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 46 MG | 11 MG |