CHOCO WAFER vs FUDGE STRIPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FUDGE STRIPED SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
CHOCO WAFER: 3
vs
FUDGE STRIPED SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCO WAFER | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 537 cal | 486 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 56.7 g | 71.4 g | |
| Fat | 31 g | 20 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO WAFER | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO WAFER | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 400 MG | 329 MG |