CHOCO PUFF vs DOWN EAST CRACKERS
Nutrition comparison per 100 g serving
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DOWN EAST CRACKERS wins in 8 out of 11 nutrient categories
CHOCO PUFF: 0
vs
DOWN EAST CRACKERS: 8
(3 ties)
Overview
| Nutrient | CHOCO PUFF | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 69.2 g | 60 g | |
| Fat | 23.1 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO PUFF | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO PUFF | DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 200 MG | 700 MG |