CHOCO PUFF vs BAKER'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
BAKER'S HARVEST wins in 6 out of 10 nutrient categories
CHOCO PUFF: 2
vs
BAKER'S HARVEST: 6
(2 ties)
Overview
| Nutrient | CHOCO PUFF | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 7.7 g | 6.9 g | |
| Carbs | 69.2 g | 75.9 g | |
| Fat | 23.1 g | 12.1 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO PUFF | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO PUFF | BAKER'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 200 MG | 793 MG |