CHOCO PERFECTION vs HAMMOND'S
Nutrition comparison per 100 g serving
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CHOCO PERFECTION wins in 4 out of 10 nutrient categories
CHOCO PERFECTION: 4
vs
HAMMOND'S: 3
(3 ties)
Overview
| Nutrient | CHOCO PERFECTION | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 362 cal | 484 cal | |
| Protein | 2 g | 4.7 g | |
| Carbs | 54 g | 50 g | |
| Fat | 34 g | 28.1 g | |
| Fiber | 28 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO PERFECTION | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO PERFECTION | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 31 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |