CHOCO PEANUT BUTTER CHOCOLATE PEANUT BUTTER & CHOCOLATE FLAKES AVOCADO FROZEN DESSERT vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCO PEANUT BUTTER CHOCOLATE PEANUT BUTTER & CHOCOLATE FLAKES AVOCADO FROZEN DESSERT: 5
vs
GREEK FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | CHOCO PEANUT BUTTER CHOCOLATE PEANUT BUTTER & CHOCOLATE FLAKES AVOCADO FROZEN DESSERT | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 230 cal | 184 cal | |
| Protein | 2 g | 4.6 g | |
| Carbs | 25 g | 28.7 g | |
| Fat | 15 g | 5.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO PEANUT BUTTER CHOCOLATE PEANUT BUTTER & CHOCOLATE FLAKES AVOCADO FROZEN DESSERT | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHOCO PEANUT BUTTER CHOCOLATE PEANUT BUTTER & CHOCOLATE FLAKES AVOCADO FROZEN DESSERT | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 115 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 100 MG | 23 MG |